Cpk Fitness 365

FitTip #120: F**k perfection and F**k yourself, the right way.

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FitTip #120: There will be days that you don’t feel like exercising, don’t feel like eating healthy, and just want to say “F**k It All!” But there will also be days that remind you why the only thing you’re F***king by giving up is yourself. No need to be perfect every day, but always look to build progress upon progress.