Cpk Fitness 365
FitTip #214: Undervalued recovery methods
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:14
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Sinopse
FitTip #214: Taking a hot shower or bath are two undervalued recovery methods to use. Feeling clean, hygienic, and refreshed can instantly make you feel better physically and mentally.
