Cpk Fitness 365
FitTip #206: Sauna for your gainz, bruh
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:18
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Sinopse
FitTip #206: Regular sauna use can help cleanse & detox the body of toxins while aiding in recovery by stimulating the lymphatic system. And for men, this can mean a boost in testosterone production, so don’t just think spa time is for the ladies, bro’s.
