Big Small Business Show
The Big Small Business Show - Control stress by breathing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:39
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Sinopse
Breathwork assists you to regulate your emotions & your mood and you can use breathing techniques to either calm you down before a difficult meeting or pipe you up if you’re tired. Ronen Aires, a high performance coach, unpacks.
