Blackbeltbeauty Radio

This powerful clip is from episode 348.In this Microsode I’m sitting with Oliver Mann, who’s spent over 30 years in the trenches of journaling and self-inquiry. We talk about masks, shame, and the quiet violence of pretending you’re better than you are. Not broken. Not special. Just human — contradictory, unfinished, and real. The problem isn’t what lives inside us. It’s the energy we waste denying it.This episode isn’t here to soothe you. It’s a mirror. What you do after recognizing yourself in it is on you.Missed the Full Episode? Check it out here:LISTEN TO EP 348 ON APPLE PODCASTLISTEN TO EP 348 ON THE SPOTIFY PODCASTWATCH EP 348 ON YOUTUBE⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFIND OLIVER ON:IGWEBFREE RESOURCES: