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In this episode, Barnaby Howarth shares an extraordinary story of adversity, faith, resilience, and love. From chasing an AFL dream and surviving a life-altering stroke, to walking alongside his late wife through stage four cancer, Barnaby reflects on what it means to keep showing up when life turns upside down. This is a powerful conversation about grit, grief, purpose, and the quiet strength found in simply rolling up your sleeves and giving life your best crack.