Finding Your Summit
[DELETED ON YOUTUBE] EP 284: Kristin Ulmer - From US Ski Team Extreme Athlete to Fear Expert:
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:45
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Sinopse
Welcome back to Finding Your Summit! Host Mark Pattison sits down with Kristen Ulmer, former US Ski Team mogul skier turned extreme skiing legend who held the title of best female big mountain extreme skier in the world for 12 consecutive years. In this paradigm-shifting conversation, Kristen reveals why everything we've been taught about conquering and overcoming fear is fundamentally wrong, and shares the revolutionary approach that transformed her from adrenaline junkie to thought leader on fear and anxiety. This episode offers a complete reframe on one of humanity's most misunderstood emotions, demonstrating why fear isn't something to be eliminated or overcome, but rather something to embrace intimately as a performance enhancer and pathway to flow states. Kristen shares powerful insights from her death-defying career jumping off 70-foot cliffs on skis, her interviews with legends like Alex Honnold and Laird Hamilton, and why the goal of being fearless is not only impossible but actually causing the anxi