Conversations With Maria Menounos

Hey Heal Squad! We are back with Jeannie Mai and this time things get peri-personal…see what we did there? But seriously…if you’ve ever wanted someone to break down perimenopause in the simplest, most honest way, this episode is for you. Jeannie opens up to Maria about the moment she realized something was changing in her body. Things like disrupted sleep, forgetfulness. brain fog and dips in confidence. She shares how confusing the symptoms can feel and why so many women end up misdiagnosed when hormones are actually the root cause. We also talk about Jeannie’s new docu-series Balance on Apple TV and how it's helping lift the lid on what women really need to know about perimenopause. She also shares where she stands on dating right now and what she hopes men will understand about what women are going through during perimenopause. If you’re a woman in your 30s, 40s, or beyond ….or you just want to better understand what the women in your life may be experiencing… this is one conversation you definitely don’