Hacks & Hobbies

What if 95% of your life is being run by programs you didn’t choose? In this episode of Hacks and Hobbies, Junaid Ahmed sits down with Irina Alexander, professional mental trainer and founder of the Academy of Motive, Action. With 20 years in neuroscience, entrepreneurship, and global wisdom traditions, Irina has helped hundreds of high-stress professionals step out of autopilot, dismantle hustle culture, and rebuild a life that actually feels like their own. Irina shares the moment she broke down on the highway, called her mother, and realised the successful life she’d built… wasn’t actually hers. From selling a thriving business to redefining success as soul-aligned living, she walks us through the inner rewiring required to move from obligation, burnout, and busyness into clarity, courage, and conscious choice. If you feel like you’re doing “all the right things” yet still feel empty, this conversation is a wake-up call. In this episode, you’ll learn: How your subconscious is programmed before age s