All In With Rick Jordan
You Want Results Fast? Dopamine Is Hijacking Your Goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:53
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Sinopse
You said you wanted to change. You said this year would be different. And now it’s February and your mood is already negotiating with you.In this conversation, Rick breaks down the quiet way moods take over when there is no plan behind your decisions. From fitness to relationships to work to parenting, he challenges the lie that “not feeling like it” is a valid reason to stop moving forward.This episode is about the difference between a feeling and a commitment. Feelings are temporary. Commitments require action. And without a clear plan, your moods will always win. If you’re tired of managing consequences instead of creating your life, this one will hit.What Rick explores in this episode:Why moods are not a strategy for building anything meaningfulThe difference between wanting something and committing to itHow shame creeps in when feelings replace disciplineWhy managing consequences feels harder than following a planA simple way to restart when you have fallen off trackFollow Rick's Socials:Instagram | Link