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The Power of Habit with Charles Duhigg
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:10
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Sinopse
How does a routine become habit-forming? One important part is figuring out a reward for the routine itself. For example, as Charles Duhigg (best-selling author of “The Power of Habit”) explains, the reward for brushing your teeth is not necessarily what you think it is. Learn more about your ad choices. Visit megaphone.fm/adchoices
