Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

This is for the person who is ready to welcome in more abundance into their life... I made a discovery recently. There was a disconnect in me that I didn't recognize for a long time. In my search to recover my sense of self after loss… to reclaim my fullest expression… my creativity, my playfulness, my joy… and even my intimacy in relationships… I didn't realize that the real disconnection was happening in my body. What I eventually learned was that the foundations of my "home" — my inner home — were the very things guiding me forward. And by foundations, I mean going back to what I was giving myself every day: What I put in my body. The habits I repeated. The patterns I fell into. The way I moved, strengthened, and supported myself. I had to clear what wasn't working. I had to create space. And to even feel clear enough to begin… I needed a reset. I've taken many over the years, and eventually, I discovered what truly works for me: The connection of mind, body, and spirit. Feeling safe in my body — that's w