Standouts

Each week on Monday Motivation James has been joined on the show by one of the UK's leading coaches Llewellyn Davies but as this week is a solo show - due to Llewy's hectic work schedule - James has distilled 5 top tips that he has picked up from working so closely with the country's No.1 action taking coach! This weeks actionable steps include: Getting Up Show Gratitude Do A Bit Of Cardio Listen To Your Self-talk Focus On What Actually Delivers Your Results Join the STANDOUTS community via the dedicated podcast Facebook Group where you can interact with the guests, network with likeminded Standout'ers and keep up to date with upcoming episode.