Pain & Gain With Ryan Magdziarz

(0:17-0:24) A simple hack for you guys, but made all the difference for me when it came to embracing fears.  (0:39-0:52) One thing that I learnt recently, as I was watching Will Smith talked about success. Cause Will Smith is massive on fear. The only thing that he's afraid of is actually having things that he's afraid of. (1:04-1:13) Before you choose to tackle a fear, there is a gap between when you make the decision that you gonna do something and when you do it. (1:15-1:23) There are 2 things that I'm suggesting here. 1. That you make the gap between when you decide to do something and when you do it, as little as humanly possible. 2. You need to make sure is that between the moment you make a decision to do something, and when you actually execute that thing, there is ZERO point for a second thinking about the fear before you've had actually do the activity (4:17-4:43) The thing that I want you to do is I want you do to a fear task.