Pain & Gain With Ryan Magdziarz

(00:14-00:42) Small change makes a massive difference  (00:43-01:02) A lot of the time we go to days and we go through the motion and we are naturally motivated to pursue the path of least resistance. (01:25-02:02) We've got a habit of doing easy. (02:10-03:10) I want to talk to you about standards.  (04:29-04:48) So what I wanna put to you guys today and what I'm suggesting, I'm giving you guys the opportunity to do well is to master the small things, own the areas of your life that may not seem important but I'm telling you right now, are important. (05:08-05:48) So right now I want you to do 2 things. The first activity that I want you to do is to write down 5 small activities that you've been neglecting in your life over the last few months. So you wanna prioritize more because you want to start to raise your standards and not just in one area but in every area.  (06:00-06:25) I want you to write down these 5 things in the wall and do them every day and watch how you feel differently in a w