Pain & Gain With Ryan Magdziarz

(00:10-00:22) I'll be talking to you weapons about what my biggest secret to motivation is. (00:28-00:42) I've been experimenting with a lot lately to keep my motivation levels high because what happens is the more successful you become the more comfortable you become. And when you become too comfortable there's no reason to wanna change your situation unless you created some stimuli to do it. (00:58-01:53) The one that I've been using the most lately, it comes down to what I call immersion. Total and utter immersion. 2 main things: Immersion in environmental stimuli and consumption based materials like auditory, visual materials, audiobooks your ability to choose whether you're gonna listen to shitty music or you're gonna listen to audio books, podcast, motivational audio... Immersion in motivational materials, because most people operate under the illusion that motivation is something that you should be gifted with. (03:06-03:10) There's always a reason why somebody is motivated, it never comes from no