Slacking Ambition

Benjamin Foley is an ex-finance guy turned writer and entreprenuer who helps men create bulletproof mental health by learning to manage anxiety. Labeled a "mindfulness expert" by CNBC, Benjamin is a top writer on Medium.com and his work has been featured on CNBC, New York Observer, Thought Catalog and others.   He has attracted over 10,000 email subscribers, with 4,000 joining his 21 Day Free Mindfulness Email Challenge, and his work is read by over 200k readers every month!   I really like Benjamin's message and the vulnerability that he displays in discussing his struggles with anxiety.   It can be very difficult to admit that we are not perfect and that there are aspects of our being that require an investment of time and energy to make better.   Ben discusses how meditation, gratitude, and mindfulness have helped him to control his anxiety and teach others to do the same.   This is a powerful episode with great advice that I know you are going to love!   Check out the sh