Mind Chatter: Think Your Way Into Happiness & Success
Episode 23 - Getting Out of Your Own Way
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:35
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Sinopse
In this episode, we discuss how the key to feeling good for longer periods of time is to stop efforting so much and get out of our own way. How we do that is by meditating. In the time we meditate, we take the energy put towards thinking all the time and allow it a rest.
