Sexyfit Podcast

Hi beautiful, welcome back to the Sexyfit Podcast! My guests today are two amazing ladies who are the hosts of Ageless Women Living Podcast. They are on the mission to help you realize your best health, best body, and best life no matter what your age. Danna Demetre is a registered nurse specializing in labor and delivery, corporate marketing manager for a fortune 100 company, fitness professional, lifestyle coach and the author of the books Scale Down, Change Your Habits, Change Your Life and What Happened to My Life?  Robyn Thomson is an Advanced Clinical Weight Loss Practitioner who has been passionate about helping people achieve wellness for the last 28 years. We talked about how we can enter the ageless category by adopting habits, strategies and tips for nutrition, fitness and beauty, that will be super useful even if you are under 45.   I loved connecting with these two gorgeous, ageless ladies, and I'm implementing their wise tips as of today! You will too, sister!  HERE'S WHAT'S INSID