Sexyfit Podcast

Hey sister, When Jeff reached to me, I though the must have been lying… The things he shared with my podcast producer and I shocked us. I knew I had to bring him on the podcast to share all of this with you. Jeff Scot Philips is a nutritionist, professional speaker, and the author of BIG FAT FOOD FRAUD. In his early twenties he founded the company Fit Food, a food delivery company that sold healthy meals to gyms, weight loss centers, and grocery stores. He then co-founded a food manufacturing business, producing and private labeling meals for other companies and brands. The Big Fat Food Fraud book was featured in The Doctors, New York Post, FOX News Health, ABC's Good Morning America, VICE etc. In this episode Jeff uncovered for us the not so sexy things about the food industry. We talked about the fraud of gluten-free, how frozen food are manufactured and how food labels get manipulated.  But most importantly, we talked about useful strategies to create the life you love and the best health possible, wi