Sexyfit Podcast
Ep #125: How to Balance Food, Fitness and the Rest of Your Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:45
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Sinopse
Hey sister, Want to find balance in your food and in life? Tend to be ALL in or ALL out when it comes to living a healthy lifestyle and you just want to figure out what strategies are actually going to work to help you find this magical balance? I gotchu covered. I share my tips, answers and go to strategies for this big question. If you are leaving me a review, remember to leave your Insta handle so I can find you <3 With love, Zlata P.S. If you enjoy today's episode, what I talk about here is included in my new Sexyfit Method book, you can get your hands on the copy right here www.sexyfit.com/book. I am beyond thrilled to share all of this incredible information with you. It took me over a decade to learn everything I know about fitness and over a year to put it all in this book. It came down to five most important steps: Step 1: TRAIN YOUR MIND: Clear away the obstacles that are holding you back from creating the body you've always wanted. Discover simple practices to find a create a stron