Sexyfit Podcast

Hi sister, welcome back to the Sexyfit Podcast! I met Taylor when she was working on a review of the Sexyfit Method book. We instantly hit it off. She is kind, compassionate, loving and radiates energy. The way she bravely shares her story is extraordinarily empowering. Taylor Bosco is a certified personal trainer and a certified life coach on a mission to reduce the depression epidemic and help enhance lives. After a near death experience in a car accident, she experienced an awakening uh-huh moment that transformed her into a phenomenal being/women/lifestyle coach she is today.  She has turned her greatest challenge into her greatest gift, which defined her entire life's purpose of helping others do the same. If you struggle with depression or anxiety and you are looking for natural ways to soothe and heal your symptoms, this interview is for you. It will bring much needed clarity for why you suffer from depression, and most importantly, the practical tips you can use to overcome depression and anxiety