Sexyfit Podcast

Hi sexy and welcome back to the Sexyfit Podcast! You might have heard from her before since this is Samantha's second time making it on air of the Sexyfit podcast. Samantha is an amazing coach, emotional eating expert and friend. She has just published her new book called Hungry for Happiness: One Woman's Journey from Fighting Food to Finding Freedom, where she shares her struggle and how she was able to finally break free of the food battle and repair her relationship with her body. Now she wants us do the same. HERE'S WHAT WE TALKED ABOUT: How diets create disconnection between our body, mind and soul and what diets have to do with self-love?  Mindset vs. Soulset - how to tap into our female intuition and apply it to eating habits Tools and exercises to recognize your soulset and trust the messages your body sends you Enjoy! With love, Zlata P.S. Sister, SEXYBACK is now open for enrollment!  This is our signature program designed for women who are sick and tired of the dieting roller coaster, wa