Sexyfit Podcast

I  used to think the gym was my therapy. I would come here to unload the bullshit of my day, feel angry, "release" my frustrations with people, work off something I ate or punish my fat body into obedience to be slightly less fat. Fitness is cheaper than therapy, right? We all heard that and I used to agree. Gym used to be a place to further deepen and praise my way of living in emotional unintelligence. I came here when I didn't say the things I needed to say. When I would not feel the feelings I needed to feel. When I was frustrated with myself, with the unfinished business of empty emotions everywhere. Because iron would always understand. The dumbbells somehow "got me" as they were smarter than humans (I still believe it's true at times). It's the furthest thing away from the truth. When I hurt my shoulder I started running to channel my negative energy. Then I started training for ninja warrior and hurt my shoulder even more. After that I ran a Spartan as if it made sense. Then who the freak knows w