Sexyfit Podcast

Hi sister and welcome back to the Sexyfit Podcast! I invited a great friend and fantastic business coach Sterling Griffin to dish out 8 powerful mindset shifts, plus some coaching on how we can achieve any transformation we want.  Sterling is the founder of the Wealthy Coach Academy, which is a 7 step process to help online fitness and health coaches master their business and impact their clients' lives. He is also a dynamic speaker and he truly represents someone who is in service to every soul he encounters on his path.  HERE'S WHAT' WE TALKED ABOUT: What is the #1 mindset shift we need to make in order to start any transformation? How to transfer your success in any area of life to other areas and what does periphery mean? Letting go of negative associations with your goals and replacing them with the opposite essential qualities How to keep going on your journey even if you don't know the HOW and all the details If you have been a perfectionist in life, if you have been waiting for t