Sexyfit Podcast

Hey there sister, today I am very excited to introduce you to my newly found friend Michelle Brown. Seriously, we could be soul sisters. Why am I bringing her on to the podcast? Inflammation, that's why! And because this woman rocks my socks off with how insanely helpful she is to women who are experiencing constant fatigue, bloating, can't get a good nights rest and lost their sex drive. Sister, if that is you - she is your new soul sister as well. Michelle is certified Transformational Coach and helps women balance their hormones and regain their energy so they can give irritability, depression and exhaustion the boot and finally feel energetic, clear-minded and ready to take on life. She is also the author of "Energy Reset: Remove the Toxins, Reset Your Hormones, Restore Your Energy." You can find her new book right here, right now: https://www.amazon.com/Energy-Reset-Remove-Hormones-Restore-ebook/dp/B01N19UBKM Here is what you will find in this episode: We discussed gluten, dairy, toxins and the