Sexyfit Podcast

Hey Sisters, Today I am very excited to have Robb Wolf on the show. Robb is a former research biochemist (very smart guy), health expert, and author of the New York Times bestseller "The Paleo Solution" and the eagerly anticipated "Wired To Eat."  We covered some mind blowing stuff in this interview. Sisters, we were on fire. Here's what we talked about: Paleo - Fact or fiction? Robb's take on using Paleo strategies as a long term sustainable lifestyle solution How stress eating and our caveman instinct wiring are working against you on your journey to success. How is food like sex? How the concept of food porn, over sexualising food, and marketing has twisted our perception of healthy eating and might be ruining all your chances for lasting transformation (this is absolutely SHOCKING and incredible at the same time). To Paleo or Not to Paleo? If there is an expert on paleo, it is Robb Wolf. No joke, his nickname is "the Paleo diet guy."  By now you've probably heard about "Paleo this" and "Paleo