Sexyfit Podcast
Ep #147 Stress Cycle: How to Overcome Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:15:59
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Sinopse
Hey sexy, I am very excited to share my Facebook live conversation with health coach, entrepreneur boss lady, and one of my soul sisters Angie Lee. You're probably familiar with Angie from her previous interview with us: Ep #124: Build Your 6 Figure Health Coaching Business in 2017 with Angie Lee, and we brought her back for more. I know that this is unusual content than what we normally share but I feel every woman needs to hear this. Seriously, being a female entrepreneur can make us stressed and make us anxious. If your hustle is making you feel overworked, stressed, and anxious then this is the episode for you sister. Here's What We Talked About: Overly committed? People pleasing and how we are wired to be "yes woman." How to overcome emotional overwhelm. Everything that glitters isn't always gold: how success looks different for everybody. Saying Yes to EVERYTHING: Do you ever feel like there is just way too much on your plate and most of those items aren't even things you wanted in the fir