Sexyfit Podcast

Hey Sister, I was sitting here today and feeling insanely grateful for everything that has happened in the last month and even everything that happened for the last twenty-seven years. (Check out Ep #132 Happy Birthday to Me! 7 Thing I Learned Before Turning 27  ) Ever felt that this personal development stuff is just too much? You are doing all the affirmations, all the journaling, and the coaching, etc... If you are trying your best to better yourself and it just seems like such hard work, I invite you to see this as an opportunity to break open into being the best version of who you are. Here's All The Good Stuff I covered Today: Resilience and consistency are already within you. Letting go of the need for approval and validation. The importance of loving yourself for all of you. Everything That We Are Looking for is Already Within Us: If you are trying to find resilience and consistency, it's already within you. When you were a child and were learning to walk, you didn't just give up because y