Sexyfit Podcast

Hello, sister and welcome back to the Sexyfit Podcast! Sister, women ask me all the time if we can really ever actually love our bodies. The answer is HELL YAHS. I am not saying that it's easy but accepting yourself in a world that profits from your insecurities and your self-hatred, is as courageous as it is necessary. There are so many misconceptions about what accepting yourself really means and how to actually achieve radical self-acceptance. Sister, today I will be talking about: How acceptance does not mean complacency and how you can still reach your transformation while accepting yourself at any point in your journey.  Why you cannot hate your way into self-love and how to set yourself up for long term success instead of failure.  The importance of forgiving yourself for the years of negative self-talk and torture in order to reach your transformation stronger than ever. Accepting Yourself Does NOT Mean Complacency: For a lot of us, a lot of times, we tend to think that acceptance means co