Sexyfit Podcast

Hey there sister and welcome back to the Sexyfit Podcast! I am very excited to bring back to show my brilliant and gorgeous friend, Arriane Alexander. Arriane is a Rock Your Life Coach who helps female entrepreneurs and business women create a life and career they've alway dreamed of. Not gonna lie, I really did not have a clue where this interview was heading #wingingit, but it turned out to be one of those awesome interviews that just flows. We were on a roll! (Not yet familiar with my soul sister Arriane? Check out Ep#119 Flex Your Confidence Muscle and Rock Your Life with Arriane Alexander ) Here's What We Talked About: How victim mentality will prevent us from achieving success and how we can learn to own our blame to live happier and more confident lives. Why we are so over committed and how to learn to pace our lives so we can actually achieve our goals and stop stressing ourselves out. How to recognize the patterns in your life that are limiting your potential and how to forgive yourself and start le