My Body My Vision With Tamara Kellam

In this episode, Tamara talks openly about her personal struggle with not feeling good enough, and shares her top 3 practices for overcoming those feelings.  Considering that this is a struggle for people of various shapes, sizes, and fitness levels, she proposes that never feeling good enough has more to do with societal conditioning than our actual physical state and appearance.   www.mybodymyvision.com twitter: @tamkellam www.facebook.com/mybodymyvision YouTube.com/mybodymyvision Produced by Bren Inman for Square Pupil Media and Evergreen Talent Collective