Hotties And Heroes Confidence Class

In this episode, Nancie, Justin and Ellen discuss the basic things you need to know when it comes to choosing the right gym for you.  Factors such as location, equipment, environment, cleanliness, price and the available PTs are all vital in selecting the best place for you, we delve into these in depth.  Nancie also discusses some of the things you need to look for when hiring a personal trainer or coach.