Strong Arguments

Al Kavadlo is know the world over for his mastery of many of the most advanced calisthenics movements. He works intensely on writing for his blog, answering fan questions on his Youtube channel, Ask Al, writing several bodyweight books and touring the world as one of the head PCC (Progressive Calisthenics Certification) instructors. Alongside his brother, Danny, and wife Grace, he is striving to push his limits and those of his ever growing fan base. He is a priceless motivator, teacher and advocate to the bodyweight training community, and we were honored to get a chance to speak with him.    Please visit his website to learn more, purchase some of his best selling books, and sign up for his seminars.   www.alkavadlo.com