Strong Arguments

Phil is a Master RKC, 8th degree blackbelt in Karate, kickboxer, powerlifter, olympic style wrestler and much more. After a long time competing on the national level in many of these disciplines, he is now teaching these and more styles at his American Eagle gym in New Jersey. We asked Phil about the first wave of MMA fighters vs the new crowd, integrating his many styles for his pupils, WOT (waste of time) workout styles, new book Ferocious Fitness and much more. Please enjoy   www.philross.com http://www.dragondoor.com/shop-by-department/new-products/b89/   Thanks www.bensound.com for music