Strong Arguments

Angelo Gala has been a fitness professional area for over than 15 years. He is a Certified Strength and Conditioning Specialist through the NCSA, has studied the Pranavayu system of yoga under David Magone and has completed a 1 year intensive study of Mangalam Yantra Yoga Under the guidance of Lama Migmar Tseten. He is also a high level CrossFit coach, and after taking his east coast team to regionals, he is here in Colorado at his new EDX CrossFit to shake things up in the mountain region. We talk about a ton of stuff with this world class traine, please listen and enjoy!