Strong Arguments

When it comes to fitness optimization and the human body, we all have more to learn, no exceptions. Make sure that when you are working with an expert, you are getting the most out of it by being coachable! We discuss 3 rules to follow to be a great client, and therefore get the most out of your coach.  Angelo Gala https://www.instagram.com/aangelogala/?hl=en https://www.instagram.com/edxcrossfit/?hl=en Mike Davidov https://www.instagram.com/strengthwise2/ Go to EDX CrossFit to sign up for the WOD Blog and get expert coaching now!