Strong Arguments

Do you struggle with reasons to do what is in your own best interest? What is you drive, your why or your X? Angelo Gala and I discuss how motivation can start as one thing and then shift completely. How it can be a moving target throughout your life and need to be constantly identified. And finally, is your motivation intrinsic or extrinsic and why you should care.  https://www.instagram.com/edxcrossfit/ https://www.instagram.com/aangelogala/ https://www.instagram.com/strengthwise2/ To sign up for the EDX WOD Blog and get detailed programming for every month go to https://edxcrossfit.com/wod/