Jake Mcdonald Tricast: Health | Fitness | Happiness

Jake McDonald is an elite triathlete and coach with a passion for sharing what he learns through endurance racing and coaching. Join Jake in discovering what it means to be healthy, fit, and happy as he explores these topics and more through his experiences and interviewing awesome, badass people.   Follow Jake here: Jakemcdonaldtri.com Instagram: @jakemcdonaldtri Snapchat: jakerenomcd   Music and intro done by Arsenyc - Soundcloud   Katie Steele: Katie is a licensed Marriage and Family Therapist, as well as a Registered Yoga Instructor. While in graduate school she completed yoga teacher training. Combining movement and talk therapy was a natural blend to her. She has worked in a variety of settings including: outpatient therapy clinics, community based treatment programs, emergency departments, an acute psychiatric hospital and fitness and yoga studios. She grew up in an active family and went on to compete in cross country and track and field for the University of Oregon and Florida Sta