Fit After 40 Guy Podcast

On the eve of Superbowl Llll, I will take a look at Tom Brady and how he continues to dominate at 41 yrs old. I'll also discuss several other professional athletes who went on to achieve greatness after midlife. You will be inspired when you hear these stories of greatness. I'll also give you some tips on how you can look, feel and function better after midlife!  Head to The Fit After 40 Guy official website for the full show notes and episode resources.