Badassery Podcast

On this episode of the Badassery Podcast, Samantha and Kathy speak with Caryn Gillen. Caryn is a weight loss coach who helps women remove themselves from their weight struggle. She tells us how to change our relationship with not only food and health but, more importantly, change our relationship with ourselves. Caryn also discusses the cultural norms around food and why we don't have to follow them. You do not want to miss this one!