Junkfood Runners

This week, Megan and Brenna speak with Loni McCullough about finishing her first 50k, the Weiser River 50k in Weiser, Idaho and these other topics: 01:20 Post run recovery 04:30 Team Hot heat 06:40 Crunch, Crunch, Crunch, Crunch 09:00 Coffee break 09:02 We're back! 10:15 Loni's ultra story 18:35 Good coaching 26:50 Close moments on runs 28:10 What is it like training for a 50k? 35:10 Trail mix PTSD 38:55 Panty problems 41:15 Boob ice! 44:00 Recovery 49:00 Leg day toilet squat 53:00 Team Hot Heat vs Team Frosty Ass 57:00 Running in mud fun 01:09:00 The Boston Marathon 01:27:15 Loni's advice to you 01:35:25 New Oreo flavors! 01:38:00 Love your butt! ENJOY! MEGAN & BRENNA @junkfoodrunners on Twitter, Instagram & Facebook MUSIC "Pooka" by Kevin MacLeod "Run the World (Girls)" by Beyonce