The High Fiber Diet Podcast

Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening! Weigh in: Frogged: Winging it Finished: Sock head hat,  Wool eater blanket (Back post not front post) Started: Sock head hat2, Ink Yarn Barf- If I had 4 arms Still going: Rams & Yowes Portion control: Outlandish swap Fiber Exercise: No spinning this week Cooking School: Measuring yourself A La Carte: Spring Noggin In the Kitchen: Coffee popcorn! Corn dogs Pot Luck: Twigs and willows Exploring stripes beaded bag Weekend get-a-way satchel Sweater 2013 Field Report: Homecoming party Recipes: Getting rid of cable: West Wing, Star trek G.R.O.S.S. (Get Rid Of Some Stuff) Broken mugs New podcast: Fiber Hooligans Hobo salve (contact me on Ravelry for email) Easter plans On the Menu: Knit-Topia- 1st weekend Guts, grit & pink lipstick Knittin’ in the mitten Gadget Corner: Lucy Neatby’s New Craftsy class