The High Fiber Diet Podcast

Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening! Ep #191 Weigh in: (projects I am working on or completed) Finished: Boot scooting cowboy hat and boots Baby blanket Football hat Brickless Still going: Another vivid square Highland Triangle Shawl- Divine yarn Folk shawl book Grocery Shopping: (stash enhancement) TEALtember fiber from Unwind Yarn Co. Shopping at Sticks and Strings Snacks: (New to me patterns or designers) Scarf Style 2 Appetizer: (spotlight) Gin and tweed Paintbox log cabin blanket Tricky Bricky Alien Autopsy Entrée: (Tech talk) Spinzilla Yarn Hollow Side Dish: (a bit of talk about our lives) A couple weeks of friends! Time alone, with my best friend Dinner with friends Labor Day weekend- Family day Knitajourney’s own Susan Dolph Drill weekend: A day with LorrieU Exercise: (health) New meds are helping. Planning a menu: (Upcoming events) TEALtember Until Oct. 15th College Spinzilla Yarn in the Barn KitM- Dessert: (Favorite thing of the week)