The High Fiber Diet Podcast

Shoe notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!! Weigh in: (projects I am working on or completed) Vivid- Tin can knits Cup cozy- my own design Sweater- My own design Scarf for Sarge-Mistake rib A bit of Fiber: (spinning) Anna Bates- Dye2Spin ITW- Dragontamerbrat Grocery Shopping: (stash enhancement) Host gifts- Thank you!! YouTube Video Appetizer: (spotlight) KitM’13 Kitchen Goddesses: Shannon and Shirley Massage planner: Dena Swap organizer: Debra Door/name tags: Michelle Snack table- everyone! Dinners/desserts- Recipe Thread Wednesday: Move in day, Dinner out/in Thursday: Intros/Warmth/ Pattern/Yarn Finished: Under the Wire- YenforYarn in Highland Handmades Lodge Friday: A day of relaxing and classes Drop spinning demo- Artieknits Needle Felted Pumpkins- LorrieU CAH in Suite Saturday: Busy day- Market-Yarn Tasting- Yarn pile-Door prizes- Goody bags Pictures Sunday: “See ya soon” and clean up Lunch out Talk of next year Side Dish: (a bit of talk about