The High Fiber Diet Podcast

Drawing for 200th Episode! Weigh in: Finished: (On Ravelry Page) Burton Bear Cowl Skular Hat, Windschief OTN: Stitch Surfers Antler Cardigan Mitered Square #5 Planning a menu: Ravellenics- Team Sasquatch Watching Olympics Olympics Hats! 2014 USA Olympic hat Hip to be²- Get your square posted Shearing Day- Shady Side Farm- 3/1 Grocery Shopping: Go for the Gold- Desert Vista Dyeworks Snacks: (New to me patterns or designers) Persian Dreams Socks of a different Stripe Celtic Cable Shawls   Potluck: What does the fox say? Hour of the witch Premi Caps Nebula Chemo Sheep Heid Entrée: (Tech talk) 10000 hours to Expert Side Dish: (a bit of talk about our lives) Boo graduates in April. Accepted to Grad school and offered a GA position. Grand School ½ paid for! Bear got a new job- Hired in not temp. Grandkid time! Snow paint, Felt Racetrack, Bowling, Hot Cocoa, Waving goodbye, Grandparents worn out! Grand Boys turn 9 & 11 Exercise: (Real battle of losing weight) Carb counting is working I