The High Fiber Diet Podcast

Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening!!     Weigh in Wee Bonnie mouse Fruit stripe gum socks Foolproof Log cabin shawl One design being test knit Planning a menu Michigan fiber festival Knittin'in the Mitten Keep up on the boards Final payment due 7/1 Grocery shopping Jewelry with a purpose- The Vintage Rose Coggie's colors- masham- Highland Handmades Snacks nautical-knots-beach-tote-bag Potluck jewelry frame Beauty from Ashes Burpy Monster Entree Southwestern one pot dinner Side dish Infinitam winner announced Sarge's birthday-Stephen Colbert shirt Father's Day- grand children time Ball winder Coggie's birthday- coming up Vera Bradley purse and wallet If I were a rich girl: erlbacher-gearhart-knitting-machine-co New roku Exercise PT: Sarge is done About Coggie's Gadget corner Design software Intwined studio   Envisioknit design