The High Fiber Diet Podcast

Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening!   Weigh in   On the needles: Fruit stripe gum socks Vodka lemonade- autumnal equinox sweater along Tan house brook shawl- bostonjen   Spinning: Tour de fleece not happening here   Grocery shopping: Berroco vintage Dk: Grey, 2 blues Opal Dk 400 stitches from potter craft Crochet with beads CaithnessCraft- bag...and extras   Snacks  Northport blanket -Taproot magazine   Entree: Reviews Karbonz dpn's Knitters pride comfort grip crochet hook     Side dish: Hip2bsquare drawing My birthday mani/pedi iPad cover Olive drab bag for carrying my iPad Super hero/sidekick mugs Tried the recipe from last episode Cookies Independence Day     Books: Written in my own hearts blood Inner yarn zen on Etsy: outlander unclub! Quiet Book of life Podcasts: Knit1, heart too- Wendy's Star Trek bag (Webs charity shawl drive) Fiber trek Knit worthy Dark matter knits   On the menu:   Kitm