The High Fiber Diet Podcast

Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening!!   Episode 207: Solo Weigh in: Vodka lemonade Fruit stripe gum socks Mojo socks Capucine x2 Mixing the grape and the grain Grocery shopping Knitters Chatelain Handspunstagram Snacks Went a Courtin' cowl Entree SilverSpun by LanaMundi Yarns Smart mitts Potluck Coffee and cream crochet Cabled net shawl Voyageur action figure Side dish Little bear learning the alphabet Little miss Z had surgery House back to normal Cedar cove-tv show Outlander/Written in my own hearts blood Book of life Spaghetti in a crock pot fail!  beans and ham On the menu Michigan fiber festival Exercise Walking  without the cane Tackling stairs Driving Gadget corner  Lilla Rose Flexi clips  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!