The High Fiber Diet Podcast

Episode 215 - 2015 year of the sheep Show notes are located at www.thehighfiberdiet.blogspot.com January is overwhelming! Weigh in: Finished: Felted clogs- Malabrigo in Paris Nights Love Rug - perfect for a centerpiece on the table. Currently working on: NYCO- miranda kal- yarn Hollow Aran- changes Sugarloaf-vintage Dk held double. Teal, lt. Gray, Dk. Grey Finish or frog it!! Frogged: Hitofude Rocky coast cardigan Vodka lemonade Untitled bag More to come! Finish: 6 pairs of socks Sarge's sweater Knit Swirl Rams and yowes- pillow maybe Boot toppers Quiescent Red cedar  Exercise:spinning CJ Kopec Creations- Dr Jones BFL 280 yds 2 ply-Dk Nunoco- 100g + 100g pink merino- 410 yds 2ply- WW Turtle made Turkish - 2 rolags from Spinning yarn out in your washer Appetizers: VAT issues Designing- recipe instead of standard pattern Pot luck: Dishcloths for Church Kitchen 2014 Jen is going Through the Woods Belmont boot cuffs Side dish: Theme for the year- Simplify! Cleaning, organizing, purging, reducing! Book